• Do you feel alone in this world? 

• Do you need to integrate more interaction with people in your life? 

• Have you been hurt by the people you love most and find it difficult to engage with others? 

• Do you attract toxic people? 

Health Coaches give clients time to talk about important relationships. They can support clients in strengthening social connections, such as by helping them explore ways to meet new people. Work on forgiveness, Communication skills, and acceptance.

After over 25 years of marriage I have learned along the way one person cannot meet all my needs. My needs change over the years. I have learned that relationships help me thrive and positively influence my health. On my journey I am learning how to respect others, listen, and accept them for who they are.  Maintaining healthy relationships can be very challenging but with the right tools and support lasting relationships can be cultivated. I have been hurt in relationships with friends and family. I have had to practice forgiveness and apologizing. I have had to learn how to create healthy boundaries in a way to take care of my self and not build a wall in the relationship. My goal now is to build bridges and not walls. In the past I attracted toxic people because I had similar traits, now I gravitate to a healthier people because I embrace healing in my life.   

Resource: Career-https://www.indeed.com/career-advice/career-development/conflict-resolution-strategies

• Family-https://calmerry.com/blog/family/how-to-manage-and-resolve-family-conflicts/

Strategies: 

• Improve listening skills 
• Improve conflict resolution skills  
• Practice forgiveness